In a flat pan, heat olive oil over medium heat. Add vegetable crumbles and garlic, and sauté, stirring often, for 5 minutes, or until thoroughly cooked and slightly browned. Place all other ingredients in a large pot and simmer for 10 minutes. Add the cooked crumbles and simmer for 5 minutes on low heat. Garnish with shredded sharp cheddar cheese and chopped red onion. Serve with brown rice.
Recipe by Audrey Landers