Tropical Smoothie
Ingredients
- 1 ripe banana, peeled and sliced
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 cup coconut water (or orange juice)
- 1 teaspoon chia seeds or ground flax seed (optional)
Instructions
- For the smoothie, add all ingredients to a blender and blend until smooth.
