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BHI Brain Healthy Breakfast or Snack

BHI Blueberry, Kale, Cacao, Avocado and Walnut Smoothie

blueberry-kale.jpg

BHI Blueberry, Kale, Cacao, Avocado and Walnut Smoothie

By: BHI Brain Health Scholars

Ingredients
  

  • 2 cups frozen blueberries
  • ½ cup walnut pieces
  • ½ large avocado
  • ½ cup packed fresh baby kale
  • 2 tablespoons cacao powder
  • ¾ cup hemp or almond milk

Instructions
 

  • Measure all ingredients into a blender. Starting on low and working up to high, blend until completely smooth. Serve immediately.

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